Can soy milk and sweet potatoes be eaten together? Diarrhea can’t drink soy milk

Can soy milk and sweet potatoes be eaten together? Diarrhea can’t drink soy milk

Everyone is familiar with the two kinds of foods, soy milk and sweet potatoes, both of which also have a certain effect on the treatment of certain diseases, but as to whether soy milk and sweet potatoes can be eaten together, you can understand based on the suggestions.

  Can soy milk and sweet potatoes be eaten together?

  First of all: Soymilk has the effects of tonicing deficiency, moistening the intestines, clearing the lungs, removing phlegm, and helping to prevent arteriosclerosis, delay aging, prevent senile dementia, fight cancer, intervene bronchial ulcers, improve iron deficiency anemia, etc.Therefore, it is suitable for patients with hypertension, coronary heart disease, atherosclerosis and diabetes.

  Among them: Sweet potato tubers have active ingredients, have anti-cancer, protect the heart, prevent emphysema, diabetes, weight loss, beauty and other effects, and have the reputation of “longevity food”.

  Finally: Soy milk and sweet potatoes cannot be eaten together. This is because, after eating sweet potatoes, a large amount of fruit acid is produced in the body, and the protein in the milk replaces the solidification and denaturation of the protein, which not only destroys the nutritional value of the milkIt also affects digestion and absorption, so it cannot be eaten together.

  Precautions Therefore, it is best not to eat soy milk and sweet potatoes together, and everyone should pay attention when drinking soy milk, diarrhea can not drink soy milk.