Chinese herbal medicine is effective in preventing heat stroke

Chinese herbal medicine is effective in preventing heat stroke How to prevent heat stroke in high temperature season, Chinese medicine has its own unique method to prevent heat stroke: taking herbal tea as a drink can prevent heat stroke. You can refer to the following formula: 8 grams of...

Girl is in a bad mood and not tall

Girl is in a bad mood and not tall Human researchers in New York, USA randomly selected 716 children, roughly equal in gender, and selected them for a 9-year follow-up survey. It turns out that girls who are emotionally depressed will be disturbed in height in the future. This...

Getting rid of gym phobia

Getting rid of gym phobia The benefits that exercise brings you are not a little bit. Of course, it is not just a swinging hand. Kicks and legs can work. Regardless of your expectations for weight loss or increased muscle strength brought by exercise, you must first understand the...

Harmony of mind and body, this is the charm of yoga

Harmony of mind and body, this is the charm of yoga Yoga is by no means the same as general fitness. It is a philosophy of life that advocates “physical unity”. It can not only get the coordination and health of all aspects of the body’s functions, but the...

Sanqi Steamed Chicken

Sanqi Steamed Chicken Ingredients: 20 grams of Panax notoginseng, 1 hen, cooking wine, ginger, spring onion, monosodium glutamate, salt.   Method: Remove the chicken from the pile, chop off the claws, remove the internal organs, wash, chop the small pieces into an array and insert them into the basin; take...

What to do if baby spit milk

What to do if baby spit milk It is a common phenomenon for babies to spit milk, and sometimes even spit milk, which scares the parents, so is it normal for babies to spit milk? What are the correct infant alternatives to alleviate this? Now let’s listen to the...

Enhances body softness in just 3 minutes

Enhances body softness in just 3 minutes Take a small, gentle test: Can you bend upright and touch your toes? If you can’t, it means that your physical training has obvious weaknesses, because the flexibility is poor, the muscle training effect will be greatly reduced, and it will be...

Practicing Yoga, turning and refocusing

Practicing Yoga, turning and refocusing Modern life is busy and noisy, the peace of mind, joy and love are gradually lost in all kinds of negative emotions (anger, worry, jealousy, doubt, emptiness .). As a result, people have become accustomed to it, or have no awareness of the ups...