Category: lihryjhv

Six actions before bed to make you sleep well

Six actions before bed to make you sleep well Poor sleep is a problem faced by many urban people, but taking sleeping pills is not a long-term solution after all. It is better to learn Japanese fortune. This simple gymnastics designed by the University of Ryukyu, Japan and the...

Chinese herbal medicine is effective in preventing heat stroke

Chinese herbal medicine is effective in preventing heat stroke How to prevent heat stroke in high temperature season, Chinese medicine has its own unique method to prevent heat stroke: taking herbal tea as a drink can prevent heat stroke. You can refer to the following formula: 8 grams of...

What should I do if the white collar is overworked?

What should I do if the white collar is “overworked”? The “cups” of “overwork death” have been in a high incidence in recent years, and the main group of “overwork death” is actually an urban white-collar family! Recently, the white paper on the health status of Chinese city Bai...

Wrinkle removal tips

_1 Wrinkle removal tips Wrinkles are the enemy of beauty. People have tried every way to protect their youthful appearance since ancient times. However, the magic of anti-wrinkle lies in the details of life. Here are three ways to remove wrinkles that you would never think of: 1. Sleeping...

Yoga 3 reshapes sexy water snake waist

Yoga 3 reshapes sexy water snake waist Enhance digestive function, promote metabolism, improve drooping of internal organs, tighten muscles . Time: morning, middle, evening, and fasting before meals can be practiced. 5 exercises each time? 10 minutes, each position can do 2 according to personal circumstances Round 3 Q:...