Experts suggest five cosmetics topical during pregnancy

Experts suggest five cosmetics topical during pregnancy First, freckle cream According to the Chinese Consumers Association’s sampling surveys of beauty and freckle products in Beijing and Shenzhen, it was found that the mercury content in all samples was seriously exceeded, and 60% of the samples exceeded the mercury content....

Six actions before bed to make you sleep well

Six actions before bed to make you sleep well Poor sleep is a problem faced by many urban people, but taking sleeping pills is not a long-term solution after all. It is better to learn Japanese fortune. This simple gymnastics designed by the University of Ryukyu, Japan and the...

Simple yoga pull to eliminate excess belly fat

Simple yoga pull to eliminate excess belly fat Snake form action 1: Lie on your back on the mat, tilt up to the palm of your body, and relax your entire body.   Action two: The lower back muscles are forced to lift the upper body, so that the lower...

Several health tips for first-class care

Several health tips for first-class care Foreigners also need to apply moisturizer and sunscreen on weekdays. When wearing a turtleneck sweater in winter, wear a cotton turtleneck inside to avoid friction with the collar. When massage for high blood pressure at night, a massage cream with whitening effect can...

Tips to ease participation fatigue

Tips to ease participation fatigue In the interview with the Health Times reporter, Miao Rongsheng, the doctor of the resident medical group of the CPPCC medical team and the director of the emergency department of the Peking University People’s Hospital, said that in order to ensure the health of...

What is Yin Yoga?

What is Yin Yoga? Paul Grilley has popular yoga recognized in Europe and the United States that focuses on “power yoga” or Ashtanga yoga that combines strength and breathing. He thinks that kind of practice is too masculine and needs feminine elementsTo balance, so created a new school of...

People with diabetes can eat certain fruits-

Can diabetics eat some fruit? Everyone subconsciously believes that fruits contain a high amount of sugar, so people with diabetes cannot eat more fruits. In fact, this idea is wrong, because some fruits contain a lot of vitamins, cellulose and minerals, which is good for people with diabetes. What...

How to maintain fragile hair

How to maintain fragile hair With modern social life, work pressure is increasing day by day, hair is frizzy, withered, and white hair climbs over the head prematurely. No matter how care is taken, it cannot be “smooth and bright. But don’t worry, in Chinese medicine, there is a...

Cervical spine exercises

Cervical spine exercises The application of exercise therapy in the treatment of cervical spondylosis has drawn more and more attention from the medical community and the majority of patients. Exercise therapy is one of the important contents in modern rehabilitation medicine. It has an irreplaceable role in promoting the...

Will the love of the three men last?

Will the love between the three men last? Three men fall in love? Many people may not understand! Maybe it’s abnormal? Maybe it’s sick? But as comrades, we are acceptable.   This way of dating is trendy. As far as I know! Three people are in love, but no one...